JUICE + SMOOTHIE BAR
At bare, we understand the value of nutritional content and how that impacts your health and fitness goals.
Everything we make is made in its natural state with balance and moderation. Our macros reflect the good carbs, sugars & calories (more about those below). Our juices & smoothies are made with fruits, vegetables, non-dairy items and superfoods. At bare our items are unaltered, unmodified and unprocessed. There are no additives & no high pressure processing to our juices.
Just like the name means, bare; without addition, simple & basic.
basic protein w/ banana....... 207cal | 26g protein | 16g carbs | 6g fat
basic protein w/ avocado....... 274cal | 26g protein | 9g carbs | 16g fat
so-macha-better....... 192cal | 4g protein | 29g carbs | 8g fat
so-macha-better+protein powder....... 192cal | 30g protein | 29g carbs | 8g fat
BOSS....... 220cal | 4g protein | 44g carbs | 5g fat
GG w/ peanut butter....... 385cal | 34g protein | 42g carbs | 20g fat
GG w/ almond butter....... 375cal | 29g protein | 41g carbs | 13g fat
tropical greens....... 245cal | 25g protein | 20g carbs | 7g fat
strawberry flex....... 263cal | 27g protein | 17g carbs | 10g fat
Randa colanda....... 326cal | 33g protein | 33g carbs | 8g fat
super green....... 357cal | 28g protein | 37g carbs | 13g fat
strawberries & cream....... 242cal | 26g protein | 19g carbs | 7g fat
transform....... 299cal | 27g protein | 16g carbs | 15g fat
pb&jelly breakfast....... cal | g protein | g carbs | g fat
jolt....... 343cal | 27g protein | 25g carbs | 16g fat
Dani....... cal | g protein | g carbs | g fat
more nutritional info to come
Let’s Talk Carbs, Sugars & Calories
Very often we focus too heavily on numbers associated with carbs, sugars and calories. We think that because something is high in carbs, calories or sugars that it’s immediately not good or healthy for us. This is a big misconception. It’s important to know and understand where your sugars, calories & carbs are coming from. If they are coming from the right places, then they’re good.